About Hanging Upside Down .org
My name is Jaremy, creator of Hanging Upside Down .org
My lower back had been giving me problems for quite some time. No doubt caused by my job. So I was looking for a way to relieve my lower back pain.
I had heard of hanging upside down using an inversion table but I had never tried one.
One day I noticed that a coworker had one, so I asked him about it. I asked him how it worked, if it helped his back and several other questions.
Well, I ended up giving it a try. I didn’t know much about them at the time, so without thinking about it I fully inverted. That’s probably not a good idea for someone who is using an inversion table for the first time, but I was OK.
I was only hanging upside down for a couple of minutes, but that was all the time I needed.
I felt my back stretching out, so I tried to relax even more. The more I relaxed, the more I could feel my back stretching. It felt really good because my lower back had been acting up that day.
When I got off of the inversion table I was surprised. My back pain was completely gone and I felt great the rest of the day and even for the next several days.
That was all the convincing it took. I knew I had to get one. So I did and my back has felt great ever sense.
I only use it for a few minutes every few days or so, or whenever I feel my back starting to act up. That’s all it takes.
I did a lot of research on inversion tables and hanging upside down, so I decided to create this website to share that information with you.
I hope you enjoy it and that it helps you out with what ever reason you are interested in hanging upside down.